The Annapolis Valley of Nova Scotia

Lunch & Learn Series with Kinesiologist Alan Mumford

Where:
Library, Windsor
Date:
Wed. February 21, 2018
Time:
12:00 pm - 1:00 pm
Details:
Are these questions on your mind? I walk a lot so why don't I lose weight? I've been successful losing weight but why can't I keep it off? How do I get my figure back after having my baby? What exercise is best to prevent falls? Join Kinesiologist Alan Mumford (30 yr industry professional) for a truly unique discussion about 'diet and exercise'. Some topics to be covered: Successful weight loss and long term maintenance. Bucket List Mobility. What type of activity is best for weight loss? Light snack provided. Feel free to "brown bag it".
Cost:
Free
Website:
valleylibrary.ca/event/lunch-learn-series-kinesiologist-alan-mumford

Event Map

Event Provided By:

Valley Events

Submit Your Event

There are a couple of options to have your event listed on OurValley.ca:

  1. If your event meets the ValleyEvents.ca event policy it should be submitted through them at www.ValleyEvents.ca/add/
  2. You can submit your event directly to OurValley.ca by filling out the event submission form.